10 Things To Do With Toddlers While #staythefuckhome

With the current covid-19 crisis and the related social distancing, many of us find ourselves at home with our toddlers, thrown out of our usual routine and into the deep end of parenting without the option to visit zoos, playgrounds or swimming pools. While it can seem daunting at first, this can actually be a great time to really tune into your child and make some great memories as a family. In the years to come, our smallies will most likely not remember any details about the virus, but about what happened in our homes during this time – so let’s give it a whirl!

10 Things To Do With Toddlers While #staythefuckhome

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1.       Find a show you all enjoy

While being stuck at home, many of us allow the kids a bit more screen time than usual (just pay attention to your child’s cues – some get easily overwhelmed with too much screen time), but you don’t have to endure hours and hours of the typical children’s shows (unless you really enjoy it). Try to find a program (preferably with loads of episodes) you all enjoy! My 3 year old loves The Great British Bake Off, Junior Bake Off or The Secret Life of The Zoo. Nature documentaries like Blue Planet can be fun and educational for the whole family and may help you keep your sanity a little longer.

 

2.       Get baking

If you usually don’t have the time to bake with your kids, now is your chance. Recipes range from total beginner to master chef and you can find them all with a simple Google search. Don’t rush through it – take your time (after all – we have loads of it right now) and let your little ones help as much as they like – even though it gets messy. Enjoy the experience and the memories you’re making, even if the result looks a little wonky in the end. 

 

 

3.       Give a concert

Do you have an aspiring rockstar at home (or are one yourself)? Why not play a concert in your living room (or if you’re brave put on a show for the neighbourhood in your front garden or your balcony!). Whether you’re playing an actual instrument, shake some homemade rattles (another good project to do!), rock a classic pots-and-pans drumkit or an air guitar – put on a great show with your kids and sing and dance your hearts out. They’ll remember it for the rest of their lives!

 

4.       Build a fort

I’m sure most of us can remember building forts and dens in our childhood. The excitement of crawling into your own little space, your magnificent fort, safe from dragons and all the worries in the world… Why not help your little ones build a fort indoors (blankets, pillows, chairs…) or in your garden (branches, leaves, tarps,…)? This will probably give you hours (if not days) of plat time together and at the end of the day, you can all curl up together in your den and read some bedtime stories.

 

5.       Attempt a long term project

Now might be the right time to start a long(er) term project with your toddler. Always wanted to grow your own veg? Get your kids involved in sowing the seeds, watering, observing, transplanting…  Had you planned to build a tree house but never gotten around to it? Do it now and let them help! Take a few minutes to sit down and think if there’s any projects you had meant to do with your kids but never did because the time wasn’t right or it would “take too long”. Now is the time to do them!

 

6.       Get Messy

I know, I know – as parents one of the things we do all the time is cleaning up messes. Mostly  messes we didn’t make. And most of us don’t particularly enjoy this part of parenting. But once in a while it can actually be fun to let the kids get messy (I discovered this when my 3 year old helped herself to 2kg of plain flour the other day….). Instead of worrying about the clean up, enjoy the fun and silliness of getting your hands dirty, splash water through the whole bathroom, play with flour, make a huge mud pit in the garden or do a massive action painting! 

 

7.       Move!

With playgrounds closed and outside activities limited to uncrowded places, it’s important to incorporate some movement into our new routine and make sure we all run off some energy at some point (cabin fever sets in quickly!). There are some fantastic exercise videos for kids (or families) online, but you don’t have to rely on technology to move. Make up fun movement games, create your own HIIT workout in which every family member chooses one exercise to add to your routine, do a silly dance party, play catch in the garden, see who can jump the longest (or highest or furthest)! 

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8.       Do something you always wanted to do

Is there anything YOU always wanted to do? Not necessarily for your kids, but for yourself? Learn a new skill? A new craft? A new language? Why not try and start it, even though your kids might distract you? I’m one of those people who always want to do things “properly” and take my time and concentrate on the task at hand, but that often means I don’t get to do those things until my child is asleep (and I’m knackered). So why not try and casually do bits here and there? I found I’m able to read a new book much quicker if I read a few pages throughout the day when my toddler allows, rather than plucking up the energy to do it in the evening. You may be surprised – your children may actually join in on your activity and it might become a new family project!

 

9.       Learn a language

Is there a language you or your child is curious about? Do you have anyone in your family or amongst your friends who speaks another language? You could use this time of social distancing to actually connect with someone and learn a few words and sentences of them. Kids usually have a great memory and can remember easy words or phrases quickly, so it could become a fun activity of skyping a friend for a few minutes every day and learning a new word or learning a nursery rhyme in a foreign language. 

 

10.   Write your own book

Make up your own story with your kids and write it down! Let the kids decide what happens, let them illustrate the pages and keep it as a wonderful memory of a time spent together as a family.

 

We’re all in this together. Let’s make the most of it.

With thanks to one of our doulas Lisa for putting this list together. You can read more about the support Lisa offers on this link https://www.doulacare.ie/lisatierney

A Wonderful Partnership with Irish Life Health

Did you know DoulaCare Ireland have an exclusive partnership with Irish Life Health? 

At DoulaCare Ireland we offer true continuity of care and our focus is supporting families as they transition into parenthood. This is not always an easy journey, but it is one that can be fulfilling beyond words. We support women and their partners throughout pregnancy. We offer continuous support during labour and birth (home and hospital birth).  We will wipe your brow when hot, keep you calm and focused. We support your partner to feel in control offering them tips and tricks too. We stay by your side, after birth. We go to your home. We nurture you as you find your new normal We cook home cooked meals, catch up on laundry, keep the house running so as new parents our clients can slow down and enjoy those early days. We offer evidence based information. We are an independent support person, without the same emotional attachment a family member can have - meaning unbiased care. We pass on years of knowledge around pregnancy, birth and parenting. Helping our clients to make informed decisions about their care and that of their baby/babies.

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We don’t want our clients to. drift through their pregnancy, unsure of their options and frightened of their birth.

We don’t want our clients to muddle through in a sleep deprived fog in those early weeks of parenting.

We want them to feel supported, heard and validated.

We want them to feel cared for, safe and confident.

We ensure our clients thrive in every aspect of this journey, not just survive! 

We chose to partner with Irish Life Health for their forward thinking and family centred plans. They have a huge focus on well being (physical, emotional and mental) which we felt sits with our own ethos. What makes Irish Life Health different to other insurers is that their support doesn’t end when you leave hospital. They know that becoming a parent is a life-changing journey that goes far beyond your hospital stay. Their benefits are there to support you emotionally and physically every step of the way.

Irish Life Health can help you access the support you need for whatever stage you’re at on your parenting journey. They have created an incredible Maternity and Parenting Path package. With DoulaCare Ireland you can now claim up to €200 off Birth Doula support plus up to 18 hours Postpartum Doula support in your home to set you up for success!* 

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This is all available exclusively with DoulaCare Ireland. Irish Life Health only work with our Doula Agency.  Why choose Doulacare Ireland above an independent doula? 

Because DoulaCare Ireland are a professional national doula agency. 

  • Our doulas are the only doulas in the country that are Garda vetted for their role. 

  • All of our doulas carry insurance. 

  • All of our doulas are trained by a reputable organisation. 

  • All of our doulas attend a minimum of 3 CPD days per year.

  • All of our doulas have access to mentorship & counselling sessions if required.

  • All of our doulas have opportunity to debrief.

  • All of our doulas sign up to a code of ethics.

  • All of our doulas know their scope and practice within this at all times.

  • All of our doulas are passionate and caring. 

  • Mary and Jen are two of the most experienced doulas in their fields and bring that knowledge and support to our doulas and to our clients.

Our Doulacare Ireland national team

Our Doulacare Ireland national team

But there is more! Irish Life Health are offering their members support in many areas to ensure they have a positive parenting experience. You may be entitled to healthy meals delivered to your door with Gourmet Fuel. A midwife visit in your home. Access to the GentleBirth App https://www.gentlebirth.com A beautiful food hamper. Some home cleaning hours. Access to mental health supports with Nurture Health, another of our working partnerships. They are a nationwide counselling service specialising in the care of parents from fertility issues, conception, and pregnancy right through to postpartum and parenting. You can find out more on their website https://nurturehealth.ie/about-us/ You could have access to a Dietician or Nutritionist Consultation. You could have some Acupuncture sessions or take yoga or pilates classes and so much more!

We are delighted to be a part of this amazing care. We feel parents in Ireland are under so much pressure to get it all right when pregnant, partners are expected to know how to support a Mum during labour (without ever having been near a labour room before). We are expected to just  ‘bounce back’ to ‘normal life’ after having a baby. The big secret no one tells you is you will have to adjust to a new normal. This can take some time. With all of the outlines supports, parents can do this without feeling like they are losing control. Every pregnancy is unique. Every birth experience is unique. Everyone parents in their own way to meet the needs of their unique baby. Babies do not pop out with a manual. New parents have to find what works, one day at a time. Our doulas will be right there, offering encouragement and support every step of the way. 


Any questions?

Please give `Irish Life Health Customer Care team a call on 1890 714 444 or email heretohelp@irishlifehealth.ie to check your plan and see what you may be entitled to!

You can read more about some of these fantastic benefits here

https://www.irishlifehealth.ie/the-parenting-path/redeeming-maternity-benefits

https://www.irishlifehealth.ie/the-parenting-path/the-big-day

For direct enquiries about our benefits with Irish Life Health pop us an email irishlife.health@doulacare.ie or

info@doulacare.ie for general enquiries




*Each policy plan is unique so you can check with their customer care team if your policy is covered or you can make amendments to ensure it is included


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